It’s important in these times to bring awareness to the darker sides of our psyche- as what is cultivated in the internal world is projected into our external reality- as above so below etc. The world is a mirror of our own inner world and consciousness, so when we take responsibility and make amends with aspects of ourselves that we’ve refused to recognise, we make peace with ourselves and the world.
The first step in any form of healing is to bring your awareness to the fact that there is something to heal in the first place. Awareness is key and the ability to admit that something is wrong takes a lot of courage and humility. It can be quite challenging to look at ourselves deeply- especially when we are so over stimulated by our external world!
Sometimes when you are in a downwards spiral people will tell you to “get over it” but the key here is to remember its not about getting over anything- it’s about going THROUGH it… the only way out is IN… inside ourselves!
So now is the time for some deep soul excavation! Dig deep. Inside our darkness is where we find our jewels- it’s the place where we learn our deepest lessons that bring us the most precious gifts, and return us to the seat of Self. When we navigate through the realms of the shadow self, we illuminate from within and begin to merge both aspects of ourselves to become whole. We realise the grand dualistic game play and begin to see how our fears are an illusion and a construct of the mind- created to distract us from our true essence… our authentic selves, Love.
Feel the fears, do not feed them!
Processing emotions is easy when you discover that emotions are just energy in motion. Our brain receives information through our senses, thus triggering the release of certain hormones and chemicals so that we can respond to our environment. Emotions are kind of like a lense or filter that we perceive and experience our world through. We are not our emotions. All life is a dialogue of energy.
All to often people will turn away from the “negative” expressions of reality. Ignorance is not bliss. Ignorance is ignorance… and in a world over-run with malevolent, sociopathic entities- bringing our awareness to what is playing out is the first step to heal the social conditioning and dis-ease! There are still children starving in a world that prefers to spend energy and billions of dollars perpetuating a draconian military state- whilst the people who can make a change, un-consciously choose to feed off a fear based diet, perpetuated by the media machine to support the grand illusion. When really, WE are the ones being fed off!
Our vital life force and energy is being sucked dry and it’s no wonder most of us feel hopeless! So how do we get out- how do we unplug ourselves? Well- we must find the discord that resides inside us. If you want change- you must first go within! We change our external reality by changing the internal. We must first identify our social conditioning. We must identify the programmes that we are running and the patterns that we keep creating in our lives. We have to look at our shit- just like compost, it is a valuable resource! Don’t be afraid of yourself or your shadow. It is what it is, and it serves a great purpose for our evolution! If you choose to look away- it will still be there.
When we claim the shadow self, our “negative” emotions and fear, we create a sense of freedom- freedom to just be! We become resilient and less sensitive to the attacks of character from a system that is so desperate to stay in control. In my opinion, there is a grand battle going on and we are in the trenches without even realising!
Real eyes realise real lies!
Never underestimate the power of intention and the power of the people. Just as in a game of chess, it is possible for a pawn to over throw the hierarchy. It just depends on how conscious of the game you are and the strategy you choose!
It all comes down to one choice really, the choice between fear and love.